Featured Blog

4 Tips to Set Up an Ergonomic Home Office

Businesses in every size, scale, and industry understand the importance of caring for their employees. Many factors can influence the team’s ability to move the company forward, that’s why part of the biggest changes in the professional landscape is the...
Why a Standing Desk Is Important in the Workplace This 2020
3 Min Read

Why a Standing Desk Is Important in the Workplace This 2020

The new decade calls out for more emphasis on a healthy work environment. Work-life balance is an essential aspect of creating a healthy workplace. Nowadays, it is common for employees to work overtime hours. This puts them at high risk of burnout...
Why Standing Desks Are Worth The Investment - What to Know
3 Min Read

Why Standing Desks Are Worth The Investment - What to Know

If you have a 9-5 job and are confined within the four walls of an office, chances are, you live a sedentary lifestyle. You're probably hunched over your desk for longer than you wish, and you barely have the time to move...
3 Ways Height-Adjustable Desks Enhance Productivity at Work
3 Min Read

3 Ways Height-Adjustable Desks Enhance Productivity at Work

A typical office job involves spending the better part of your working hours seated in a chair. This sedentary routine is not only uncomfortable for employees but also makes offices question the role of chairs. After all, research reveals that 80% of...
4 ways office design can influence and inspire you

4 ways office design can influence and inspire you

Design surrounds our every waking moment, from bus-stop billboards to the coffee cups we drink from. Sometimes design works to bring us together, and sometimes it causes us to detach. But the consistent thread that runs through all design is that it...
The benefits of a healthy team and workplace
4 Min Read

The benefits of a healthy team and workplace

"People are not just one of the reasons we succeed, rather they are the reason we succeed" - Radek Sali, former CEO, Swisse Wellness Two of Australia's most iconic brands, Swisse Wellness and Medibank are leading the way in employee health and...
Men on laptops
3 Min Read

Powerful insights from health experts in ‘The Sitting Epidemic’

When writing ‘The Sitting Epidemic’ we interviewed a variety of health experts from leading medical practitioners to scientists and educators to provide a holistic view and another dimension of expertise on the issues at play with our sedentary modern lifestyles. These insights...
smoothie bowl with toppings
3 Min Read

Invest In Your Health, The Best Investment You Can Make

There Will Never Be A Better Time To Invest In Your HealthHow valuable is your health to you? You invest in your financial future, work hard, provide for your family and the lifestyle you wish to lead, but do you put energy...
Are standing desks good for you? A deep dive into the health facts
7 Min Read

Are standing desks good for you? A deep dive into the health facts

What do Ernest Hemmingway, Leonardo DaVinci and Virginia Woolf all have in common?  All 3 figures are said to have worked standing upright- Roughly 45% of Australian workers spend most of their day (6-8 hours) sitting at a desk. For most workers,...
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