Why a Standing Desk Is Important in the Workplace This 2020By Daniel Angelini
The new decade calls out for more emphasis on a healthy work environment. Work-life balance is an essential aspect of creating a healthy workplace. Nowadays, it is common for employees to work overtime hours. This puts them at high risk of burnout and chronic depression. To prevent stress, fatigue, and burnout, one must find ways to maintain a healthy lifestyle in the workplace.
To address the need for a healthier workplace, companies have innovated new tools, equipment, or furniture that focuses on ergonomics. The most popular and highly accessible furniture in the workplace is ergonomic standing desks. These have been proven as useful tools in preventing a sedentary lifestyle among employees.
Here are some of the top benefits of a sit and stand desk and why it is a must-have for every workplace in 2020.
The primary purpose of a standing desk is to provide relief from chronic pain or discomfort. By allowing the user to alter positions, it takes away the pain from constantly maintaining one position only. This significantly contributes to reducing lower back pain.
The effect of the ergonomic standing desk makes the user move around more. This helps the user increase energy levels and enhance mood. It also ultimately helps users lose weight by encouraging them to make more movements. Additionally, studies have found that maintaining a sitting position for an extended period of time may be dangerous for the brain. This has been linked to neurological diseases, such as Alzheimer’s disease.
Changing the perspective of employees in terms of their sitting or standing position at work encourages them to have a positive lifestyle change. For the longest time, traditional workplaces have adopted a sedentary lifestyle as a norm in the corporate culture. However, it has been proven that the lack of day-to-day movement has various health risks on people.
Fortunately, there is a chance to change this perspective. By making employees aware of the adverse effect of a sedentary lifestyle, it encourages them to have better health and fitness. Ultimately, this reduces the risk of health issues, such as obesity, heart problems, cardiovascular diseases, as well as cancer.
A sedentary lifestyle increases the effects of stress in the workplace. It has a negative impact on people’s mental health. Without having an outlet of the entire burden that employees feel, they end up feeling burnt out. This increases the risk of having stress, anxiety, and depression in the workplace.
Improper posture also worsens underlying health conditions. In effect, it reduces the levels of productivity of employees at work. By providing ergonomic solutions through a standing desk, it allows the employee to have better posture. A standing desk requires less exertion of effort, fewer motions, and better access to heights and other reaches. All in all, it promotes better efficiency, which increases the employee’s productivity.
A standing desk is the best solution to address the challenges in the workplace in 2020. The aim of this innovative product is to create healthier and more productive workspaces. Movi Workspace is the world’s most ergonomic and spacious standing desk. We offer an ergonomic and spacious electric standing desk that’s perfect for every employee.