Featured Blog

How Our Sedentary Lifestyle Contributes to Unhealthiness

Today, people’s lifestyles are a result of the previous decades’ boom in technological development. Because of globalization and automation, many tasks are no longer performed by hand. Post-industrial society is largely sedentary; its economic and recreational activities are no longer...
4 Reasons Why You Should Switch to a Standing Desk - What to Know
3 Min Read

4 Reasons Why You Should Switch to a Standing Desk - What to Know

Sitting—or generally your lack of motion—for long periods can affect your energy, focus, and creativity negatively. Because of this, your productivity and quality of work are more likely to suffer. To give your productivity a boost and do better at your workplace,...
Speaking to One of Australia's Best Neurosurgeons About Spinal Health
5 Min Read

Speaking to One of Australia's Best Neurosurgeons About Spinal Health

Lower back pain is the leading cause of disability in the developed world. It is a chronic condition that has serious physical and economic effects. Sustained back pain results in a lower quality of life; people who suffer from it find that...
5 Tips for Creating a Pain-Free Work-At-Home Station - Our Guide
6 Min Read

5 Tips for Creating a Pain-Free Work-At-Home Station - Our Guide

In light of the situation that we’re all faced with, working from home has become the new normal for many people. This could be good or bad, depending on how you look at it, but one fact remains true regardless of your...
4 Reasons Sit-Stand Desks Have Grown So Much in Popularity - What to Know
5 Min Read

4 Reasons Sit-Stand Desks Have Grown So Much in Popularity - What to Know

Sitting—or generally your lack of motion—for long periods can affect your energy, focus, and creativity negatively. Because of this, your productivity and quality of work are more likely to suffer. To give your productivity a boost, consider using a standing desk setup....
3 Reasons You Should Invest In Standing Desks
5 Min Read

3 Reasons You Should Invest In Standing Desks

Sitting. For hour upon hour each day, we spend so much time on this simple task that is an inevitable part of daily life. Regardless of whether you’re driving to work, eating dinner, or doing a number two, there’s no denying that sitting...
Why a Standing Desk Is Important in the Workplace This 2020
3 Min Read

Why a Standing Desk Is Important in the Workplace This 2020

The new decade calls out for more emphasis on a healthy work environment. Work-life balance is an essential aspect of creating a healthy workplace. Nowadays, it is common for employees to work overtime hours. This puts them at high risk of burnout...
Why Standing Desks Are Worth The Investment - What to Know
3 Min Read

Why Standing Desks Are Worth The Investment - What to Know

If you have a 9-5 job and are confined within the four walls of an office, chances are, you live a sedentary lifestyle. You're probably hunched over your desk for longer than you wish, and you barely have the time to move...
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