Featured Blog

4 ways office design can influence and inspire you

Design surrounds our every waking moment, from bus-stop billboards to the coffee cups we drink from. Sometimes design works to bring us together, and sometimes it causes us to detach. But the consistent thread that runs through all design is...
The benefits of a healthy team and workplace
4 Min Read

The benefits of a healthy team and workplace

"People are not just one of the reasons we succeed, rather they are the reason we succeed" - Radek Sali, former CEO, Swisse Wellness Two of Australia's most iconic brands, Swisse Wellness and Medibank are leading the way in employee health and...
Men on laptops
3 Min Read

Powerful insights from health experts in ‘The Sitting Epidemic’

When writing ‘The Sitting Epidemic’ we interviewed a variety of health experts from leading medical practitioners to scientists and educators to provide a holistic view and another dimension of expertise on the issues at play with our sedentary modern lifestyles. These insights...
smoothie bowl with toppings
3 Min Read

Invest In Your Health, The Best Investment You Can Make

There Will Never Be A Better Time To Invest In Your HealthHow valuable is your health to you? You invest in your financial future, work hard, provide for your family and the lifestyle you wish to lead, but do you put energy...
team looking at laptop
4 Min Read

How standing and moving more at work can improve your health, fitness and your life!

MOVING AT WORK CAN CHANGE YOUR LIFEImagine a world where you become healthier and stronger simply by going to work. Is it possible?Physical inactivity is the new challenge of the modern world, and with a work-around-the-clock mentality, it’s almost unavoidable to fall...
Are standing desks good for you? A deep dive into the health facts
7 Min Read

Are standing desks good for you? A deep dive into the health facts

What do Ernest Hemmingway, Leonardo DaVinci and Virginia Woolf all have in common?  All 3 figures are said to have worked standing upright- Roughly 45% of Australian workers spend most of their day (6-8 hours) sitting at a desk. For most workers,...
clean desk
4 Min Read

5 Ways To Promote An Active Work Day

Because of modern advancements in technology, most professionals today spend most their workday sitting at a desk using a computer and using devices throughout their day.The means health and wellbeing can be compromised. Workplaces can’t guarantee that their team will be able...
fruit next to laptop
4 Min Read

3 Tips For Healthy Eating At Work

At MOVI we encourage you to take all areas of your wellbeing into your own hands. How we eat has a huge impact on our health. When we’re busy, it’s easy for us to not think about what we’re eating each day,...
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