3 Reasons You Should Invest In Standing DesksBy Daniel Angelini
Sitting. For hour upon hour each day, we spend so much time on this simple task that is an inevitable part of daily life. Regardless of whether you’re driving to work, eating dinner, or doing a number two, there’s no denying that sitting down for long hours of time is an inescapable part of anyone’s daily routine.
As normal as it may be and how beneficial it is after quite a bit of walking, however, the problem with sitting is that doing too much of it can lead to a whole lot of problems—even if you do a bit of stretching here and there.
The impact of sitting on office workers
If you’ve been working for quite a while now, chances are you’re familiar with the great levels of discomfort that come with sitting on a chair for extended periods.
Office workers, in particular, are much more susceptible to sitting-related problems because, in comparison to other types of workers, they generally spend much more of their time sitting throughout the work week. With at least eight hours a day being spent in a chair, more and more workday warriors are putting their health at risk—and we’re not just talking about a classic case of “numb butt.”
Fortunately, there’s one solution that you can use to improve your current work conditions and keep your health in check: standing desks.
Why standing desks are the solution your body needs
The idea of standing at work for long periods of time can seem quite daunting at first, but the truth is, standing desks come with a wide range of benefits that are simply too good to ignore. Should you find yourself growing tired of the problems that come with sitting for far too long, here are a few reasons you should make the switch to standing desks:
Standing desks can greatly improve your posture
One of the foremost benefits of using a standing desk is that you’ll essentially be forced to avoid slouching, which is a nifty feature that helps improve your posture over time. By standing nearly eight hours a day, you’ll be able to correct your posture and eventually stop all the slouching acquired from years of extended sitting periods.
Working at a standing desk can help you stay much more energised throughout the workday
Another vital benefit of using standing desks is the energy required when using the desk itself. You’ll get a boost of energy from that tiny bit of exercise your legs are doing from holding you up. Standing for long periods of time can also greatly improve your body’s blood flow and keep you much more alert and energised to take on the day’s tasks!
Standing desks make it much easier to multitask
As opposed to sitting down for longer periods of time where your body is preoccupied with staying awake, working at a standing desk leaves you with the energy and alertness to multitask. Instead of fighting the urge to doze off at 3 P.M, standing desks give you enough energy to work on multiple tasks at a time, such as making your reports while brewing a cup of coffee or stretching while typing!
Standing desks provide a much more sustainable way to work long-hour days in the office without putting your body at risk of long-term consequences and potential disabilities.
Are you in Australia and are looking for a much more comfortable way to work productively? Get in touch with us to purchase one of our standing desks, we have a wide range of standing desk options you can choose from!